Hi, I'm Eric

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Welcome! 

Thanks for stopping by—glad you're here. I’ve been in the training industry for over 12 years, including 9 years as a strength coach in the WHL. My specialty is sports performance training, but I’m just as passionate about helping those who are brand new to resistance training.My approach focuses on building a strong foundation—quality over quantity is the name of the game. From lifting technique and cardiovascular conditioning to rehab support and nutrition habits, I’ve got you covered.Whether you’re stepping into the gym for the first time or you're a seasoned athlete looking to level up, I’m here to help guide your journey.Ready to get started? Let’s connect and chat about your goals. There's always room for you in my fitness family.Education NAIT PFT Diploma with honors Precision Nutrition Level 1 Coach